Our Services

Little Knappers Sleep Co offers a variety of services to suit every family's needs. If you just need a quick phone call to get advice on a few burning questions or you are a parent who loves a good do-it-yourself project, we have services tailored for just that! Or, if you are the parent who thrives on that full one-on-one support with guidance along the way, we see you and we are here for you! We have so many options, and add ons to create something that will align exactly with what you are envisioning!

Newborn Package
Basic Support Package (DIY)
This package covers all things newborn sleep so parents can confidently start gently shaping their newborns sleep habits early to promote a future great little sleeper! This package covers the essentials on newborn sleep including but not limited to: what to expect during those early months, the science behind newborn sleep, sleep regressions, and how to create healthy sleep foundations. This option can also be utilized prior to the delivery of your child and is a great option for new and experienced parents!
What's Included?
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Lifetime access to our Comprehensive Newborn Sleep Guide (PDF).
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Initial family assessment/intake documentation
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Newborn sleep & feeding assessment via detailed logs
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Sleep environment assessment
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A virtual 1-hour 1:1 coaching consultation call to highlight pertinent education, from the comprehensive newborn guide. This is the call where you get to ask all questions, and will leave you feeling confident with your role in shaping your newborns sleep
* Please note our add-on options below if you feel you need to upgrade with more support along the way!​​
Investment $149 CAD


BASIC 3 Day Support Package
(3 months-2.5 years)
If you are interested in receiving a fully customized sleep plan for your child but wish to go about implementing that plan mostly independently, then this is the package for you! This package is designed for all the DIY (do-it-yourself) lovers out there who need the direction of a Little Knappers Sleep Co’s custom sleep plan and a few days of guidance and support from a professional pediatric sleep consultant in the initial implementation stages!
What's Included?
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Initial family assessment/intake documentation
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Initial sleep & feeding assessment via detailed daily logs
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A fully customized sleep plan
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A virtual 1.5-hour consultation with your sleep consultant which includes the following:
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A review of all initial family assessment documentation
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Assessment of sleep space
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In depth review/training of your child’s sleep plan
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Answer any questions you may have before you begin the implementation of your child’s sleep plan
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*Check out our add-ons to upgrade your package!
Investment $349 CAD
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This all-encompassing package is for the parents who may feel some anxiety towards sleep coaching and need some help navigating exactly where to start! This package is tailored to the families who need that extra accountability to stick to a plan and who thrive on the 1:1 support that a professional certified pediatric sleep consultant can provide! If you feel your family has an extra challenging situation and you desire a certified pediatric sleep consultant to coach, guide, support, and cheer you on throughout your journey towards better sleep, then this is the package for you!
What's Included?
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Initial family assessment/intake documentation
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Initial sleep & feeding assessment via detailed daily logs
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A fully customized sleep plan
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A virtual 1.5-hour coaching call with your sleep consultant which includes:
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A review of all initial family assessment documentation
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Assessment of sleep space
-
In depth review/training of your child’s sleep plan
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A ONCE daily review of your sleep/feed logs with DAILY email support (for 14 days)
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Two 20 minute support coaching calls to be used as desired during the (14 day coaching period)
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A one time 20-minute “for the future” call to be used as desired for any questions that may arise in the future
*Check out our add-ons to upgrade your package!
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This package is for all the parents of toddlers, preschoolers, and school age children who are hoping to instill independent sleep habits! This intensive three-week package comes with all the essentials needed for creating healthy sleep foundations for your child, along with the 1:1 support of a pediatric sleep consultant! Little Knappers Sleep Co recognizes that the process of instilling healthy sleep foundations for this age group requires a different approach, lots of preparation, and tons of support for both the child and parents!
What's Included?
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Initial family assessment/intake documentation
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Assessment of sleep environment
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A fully customized sleep plan
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See full breakdown of package below
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Week One
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Comprehensive parent and child prep guide
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Initial 45-minute family meeting where we will review the child and parent prep guide in detail! This meeting allows for your family to meet your sleep consultant, review goals, and answer any questions before embarking on week one!
Week Two & Three
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Receive your child’s customized sleep plan
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A virtual 1.5-hour coaching call with your sleep consultant to review your child’s sleep plan in detail and answer any questions you may have before getting started
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A ONCE daily review of your sleep logs with DAILY email support (for 14 days)
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ONE 20 minute support coaching call to be used as desired during the (14 day coaching period)
*Check out our add-ons to upgrade your package!


Little Knappers Sleep Co.
Express Call
This is for the parents who want quick advice or guidance related to a specific sleep concern for their child. Whether your child is going through a sleep regression, experiencing a set back, or if you just need some tweaking to their schedule, we are here to help you!
Note* This package is made for those children who already have solid sleep foundations in place! If you’re starting at square one, then our basic and full support sleep packages will be better suited for your family!
What's Included?
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A 1-hour coaching call to answer all questions
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A “re-cap” PDF reviewing the recommendations discussed on our coaching call
Investment $99 CAD

In-Person Consultation
Investment $149 CAD
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Can be added to any of the above sleep packages
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Applies to local residents only (Kingston, Ontario and qualifying surrounding areas)
Extra Full Week of Support
Investment $179 CAD
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Can be added to any of the above sleep packages
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Provides an additional 7 days of support with a ONCE daily review of sleep logs and daily email communication
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Must be booked within one month of initial consultation and ideally, as close to the initial time of consultation to promote continuity and consistency
Unlimited Evening Text support
(7pm-10:30pm)
Investment $39/evening CAD
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Can be added to any of the above sleep packages
Siblings
Investment $149 CAD
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Applies only with the purchase of the Basic or Full support packages
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The second child or twin/multiples will receive the same package benefits at a lower cost!